I’ve learned quite a few things about keeping track of calories during the times I’ve actively counted calories. Here are some additional tips if you decide to give calorie counting a try. – Processed foods make life easy: While […]

Yes, I know this website is usually all about the glories of eating yummy things, and that calories are often of secondary importance compared to flavour. But you’ll notice I generally try to list nutritional information when it’s readily available. […]